Baltimore Stop Smoking!
I mean it!
I am passionate about helping people stop smoking and since I started my hypnosis practice, I've helped many, many people stop tobacco. No matter if you smoke 2 - 3 packs a day, or you've been smoking for so long that you've given up hope. It's never too late.
In my experience there are two big things help a person give up tobacco:
1. They must be ready - the smoker must really want to put smoking behind them. They are tired of being winded. Hate the way they smell. The idea of dying prematurely and surviving through heart disease, lung problems, cancer, etc. is daunting. They are just ready.
Often my clients say - "I don't want to end up like my mom, dying early from ________."
2. The hypnosis should be tailored to the individual client's needs. There are some organizations that pull 20 or more people into a room, hypnotize them in a smoking cessation program and the result is all over the place. A few folks quit for good, a few walk out of the program and light up. And theres a bunch in between that will stay off tobacco for various amounts of time. Many folks that have attended these mass hypnosis sessions come to me after the fact very disappointed in the experience. This tells me that it is so important to tailor hypnosis solutions to the needs of the client.
When you are ready to quit - hypnosis is a great solution that can help you make positive change in your life. Make sure the strategy you use is designed with you in mind and supports you in this important milestone in your life.
Scott Howard is an NGH certified consulting hypnotist and the President of the Baltimore City Chapter of the National Guild of Hypnotists. Scott is dedicated to helping everyday people with everyday problems through hypnosis and life coaching.