Hypnosis and Nicotine Cessation
Imagine back to the time before you ever started smoking or vaping. Really sink back into your old self and remember how well your lungs worked. Think back to what it was like to be able to breathe fully and not be winded. You reading this tells me you are ready for change. Have you considered all that you have to gain when you STOP using nicotine? You deserve to kick the habit. Baltimore Maryland Hypnosis has a variety of techniques and strategies that can address smoking, vaping, chew & nicotine use.*
*Results may vary from client to client - hypnosis works best when the client is committed and ready for change.
Imagine back to the time before you ever started smoking or vaping. Really sink back into your old self and remember how well your lungs worked. Think back to what it was like to be able to breathe fully and not be winded. You reading this tells me you are ready for change. Have you considered all that you have to gain when you STOP using nicotine? You deserve to kick the habit. Baltimore Maryland Hypnosis has a variety of techniques and strategies that can address smoking, vaping, chew & nicotine use.*
*Results may vary from client to client - hypnosis works best when the client is committed and ready for change.
"Baltimore's Best Smoking Cessation Program"
STOP! Do not look much further into this program unless you are serious and truly want to stop smoking. If your primary concern is how much this program costs, or if "...my insurance will pay for it..." or "how long will this take...", then you are NOT ready to stop smoking. Finally, if you are contacting me because "... my husband (or kids, or wife, etc.) says I should stop smoking, then again you are not ready.
My Smoking/ Nicotine Cessation Program - in Person
You are a unique individual therefor a hypnosis session should be unique to your needs. Thats why I work with my clients individually and design a hypnosis experience thats personalized. This tailored approach is based on your history and relationship with smoking and tobacco. Working with clients this way increases success dramatically - in fact the success rate of this smoking cessation program is outstanding.
Program Particulars:
You are a unique individual therefor a hypnosis session should be unique to your needs. Thats why I work with my clients individually and design a hypnosis experience thats personalized. This tailored approach is based on your history and relationship with smoking and tobacco. Working with clients this way increases success dramatically - in fact the success rate of this smoking cessation program is outstanding.
Program Particulars:
- A one on one consultation
- Two in person hypnosis sessions - this is not a group
- A master hypnotist will personally guide you to end your relationship with smoking - there are no pre-recorded or 'canned' programs you'll listen to
- You will get additional supports to help you in the process
- Life coaching techniques for transition
- An accountability partner as you make your change
- Total cost for smoking/ nicotine cessation program: $549
Telephone and Video (Zoom) sessions for Smoking Cessation
The above program can also be delivered remotely - either by telephone or by Zoom video over the internet and it is just as effective. Just imagine, you being smoke free and being able to do it from your home.
The total cost for my REMOTE smoking/ nicotine cessation program is: $399
The total cost for my REMOTE smoking/ nicotine cessation program is: $399
How Does it Work
Your tailored hypnosis session includes the latest and most effective process techniques used in the hypnosis profession. We target the mental and physical connection to tobacco by working directly with the subconscious mind. Additionally, we use life coaching techniques that help to support and compound the change work your subconscious mind is creating. Together, these strategies help to cultivate change at both a subconscious and conscious level.
Your tailored hypnosis session includes the latest and most effective process techniques used in the hypnosis profession. We target the mental and physical connection to tobacco by working directly with the subconscious mind. Additionally, we use life coaching techniques that help to support and compound the change work your subconscious mind is creating. Together, these strategies help to cultivate change at both a subconscious and conscious level.
Maybe It's Time...
Are you embarrassed by your tobacco use?
Are you afraid your health may be impacted by your tobacco use?
Do you feel 'different' standing in the designated smoking area?
Do you regret all the money you waste on tobacco?
If you answer yes to any of these questions, then maybe it's time!
Are you afraid your health may be impacted by your tobacco use?
Do you feel 'different' standing in the designated smoking area?
Do you regret all the money you waste on tobacco?
If you answer yes to any of these questions, then maybe it's time!
QUICK FACTS
Costs of Smoking
Smoking and Health*
Heres what the American Lung Association** has to say about the benefits of quitting smoking:
** Learn more at http://www.lung.org/stop-smoking/i-want-to-quit/
Costs of Smoking
- Cigarettes in Maryland cost on average $7.00 per pack = over $2500.00 a year for a pack a day!
- Two packs of cigarettes a day in Maryland is costing you over $5000.00 a year!
- According to the American Lung Association** once you average in all the personal costs, workplace losses and overall social health care impact, the real cost of a pack of cigarettes to society and to the economy is $18.05 per pack.
Smoking and Health*
Heres what the American Lung Association** has to say about the benefits of quitting smoking:
- Your blood pressure may go down
- Your breathing may be easier
- You could have more energy
- You could reduce your risk of cancer, heart disease and other health problems.
** Learn more at http://www.lung.org/stop-smoking/i-want-to-quit/
Testimonials
"I smoked for more than 20 years. Its been three years since you helped me stop and I haven't smoked at all. You are the best and thank you so much!"
Maria, Waldorf
"Thank you, thank you thank you - now and forever I am a nonsmoker."
Ashley, Catonsville
"Scott, I so much appreciate your help. The whole process was simple and now, I don't smoke! No cravings, not missing it at all. I feel like a new man and I've even started going to the gym again. You are the best!"
Jerry, Towson
"Not vaping has helped me to get so much healthier. Thank you for all your help and support. No more wheezing and I feel so good about my new healthy self."
Brian, Millersville
"I smoked for 38 years and I thought I would never quit, thank you for making this possible for me."
Dee, Pikesville
"What can I say... I was killing myself and paying more than a car payment a month to buy cigarettes.. I am so happy I came to you, now I feel better and healthy. Thank you so much Scott."
Greg, Philadelphia
"This is the best. So happy to be done with smoking... thank you Scott, I credit you with helping save my life. There were times I thought I would be smoking till I died. I really appreciate your concern and confidence in me and explaining how hypnosis worked. It worked for my father in law, but I was still uncertain. So glad I chose you."
Kishia, Columbia
Maria, Waldorf
"Thank you, thank you thank you - now and forever I am a nonsmoker."
Ashley, Catonsville
"Scott, I so much appreciate your help. The whole process was simple and now, I don't smoke! No cravings, not missing it at all. I feel like a new man and I've even started going to the gym again. You are the best!"
Jerry, Towson
"Not vaping has helped me to get so much healthier. Thank you for all your help and support. No more wheezing and I feel so good about my new healthy self."
Brian, Millersville
"I smoked for 38 years and I thought I would never quit, thank you for making this possible for me."
Dee, Pikesville
"What can I say... I was killing myself and paying more than a car payment a month to buy cigarettes.. I am so happy I came to you, now I feel better and healthy. Thank you so much Scott."
Greg, Philadelphia
"This is the best. So happy to be done with smoking... thank you Scott, I credit you with helping save my life. There were times I thought I would be smoking till I died. I really appreciate your concern and confidence in me and explaining how hypnosis worked. It worked for my father in law, but I was still uncertain. So glad I chose you."
Kishia, Columbia
Studies**
- Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. A meta-analysis, statistically combining results of more than 600 studies of 72,000 people from America and Europe to compare various methods of quitting. On average, hypnosis was over three times as effective as nicotine replacement methods and 15 times as effective as trying to quit alone. University of Iowa, Journal of Applied Psychology, How One in Five Give Up Smoking. October 1992. (Also New Scientist, October 10, 1992.) Studies on the Effectiveness of Hypnosis for Smoking Cessation. (2009, April 8).
- Thirty smokers enrolled in an HMO were referred by their primary physician for treatment. Twenty-one patients returned after an initial consultation and received hypnosis for smoking cessation. At the end of treatment, 81% of those patients reported that they had stopped smoking, and 48% reported abstinence at 12 months post-treatment. Texas A&M University, System Health Science Center, College of Medicine, College Station, TX USA. Int J Clin Exp Hypn. 2004 Jan;52(1):73-81. Clinical hypnosis for smoking cessation: preliminary results of a three-session intervention. Elkins GR, Rajab MH.
- Of 43 consecutive patients undergoing this treatment protocol, 39 reported remaining abstinent from tobacco use at follow-up (6 months to 3 years post-treatment). This represents a 90.6% success rate using hypnosis. University of Washington School of Medicine, Depts. of Anesthesiology and Rehabilitation Medicine, Int J Clin Exp Hypn. 2001 Jul;49(3):257-66. Barber J.
- A field study of 93 male and 93 female CMHC outpatients examined the facilitation of smoking cessation by using hypnosis. At 3-month follow-up, 86% of the men and 87% of the women reported continued abstinence from the use of tobacco using hypnosis. Performance by gender in a stop-smoking program combining hypnosis and aversion. Johnson DL, Karkut RT. Adkar Associates, Inc., Bloomington, Indiana. Psychol Rep. 1994 Oct;75(2):851-7. PMID: 7862796 [PubMed – indexed for MEDLINE]
- Study of 71 smokers showed that after a two-year follow up, patients that quit with hypnosis were twice as likely to remain smoke-free than those who quit on their own. Guided health imagery for smoking cessation and long-term abstinence.Wynd, CA. Journal of Nursing Scholarship, 2005; 37:3, pages 245-250.
Studies information retrieved from http://johnmongiovi.com.
**Studies are provided to inform BMH potential clients on the observations & experiences of third-party researchers - your individual results may vary.
Additional Links
Learn more about the true cost of smoking by checking out these resources:
http://www.lung.org/
http://www.nlm.nih.gov/medlineplus/quittingsmoking.html
http://www.theawl.com/2011/06/what-a-pack-of-cigarettes-costs-state-by-state
https://www.tobaccofreekids.org/research/factsheets/pdf/0202.pdf
http://smokefree.gov
Learn more about the true cost of smoking by checking out these resources:
http://www.lung.org/
http://www.nlm.nih.gov/medlineplus/quittingsmoking.html
http://www.theawl.com/2011/06/what-a-pack-of-cigarettes-costs-state-by-state
https://www.tobaccofreekids.org/research/factsheets/pdf/0202.pdf
http://smokefree.gov
If you have made it this far - it's probably because you are ready and totally committed to quitting -
take action now tap below.
take action now tap below.
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Baltimore Maryland Hypnosis & The Baltimore City Chapter of the National Guild of Hypnotists Baltimore, Maryland 410-802-6730 |
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Baltimore Maryland Hypnosis is a subdivision of Scott Howard Coaching LLC
a US Department of Veterans Affairs verified Service Disabled Veteran Owned Small Business
a US Department of Veterans Affairs verified Service Disabled Veteran Owned Small Business