Every day, think as you wake up,
today I am fortunate to be alive,
I have a precious human life,
I am not going to waste it.
I am going to use
all my energies to develop myself,
to expand my heart out to others
to achieve enlightenment
for the benefit of all beings.
I am going to have kind thoughts towards others,
I am not going to get angry or think badly about others.
I am going to benefit others as much as I can.
- His Holiness the 14th Dalai Lama
Scott Howard is an NGH certified consulting hypnotist and the President of the Baltimore City Chapter of the National Guild of Hypnotists. Scott is dedicated to helping everyday people with everyday problems through hypnosis and life coaching.